Varicose Veins: Others may not notice it, but you see them every day in the mirror. They are not good for your self-confidence and not very good for your physical health. Varicose veins are an annoying condition that many people have to deal with in their lives. It is uncomfortable and can give a big dent in your self-confidence. We prefer to cover them up and pretend they’re not there.
How Do Varicose Veins Develop?
First of all, it is important to know how you can get varicose veins. Usually they develop gradually. When the valves of blood vessels can no longer close properly, the blood accumulates in the veins. In this way the veins expand and it seems as if they become a little bigger. There is no obvious cause of varicose veins. In most cases age, obesity, standing work and heredity play a big role in the cause.If you want to get rid of varicose veins, follow the next 7 home remedies:
Symptoms such as heavy legs, pain, cramps, itching and a burning sensation are common. The burning question is: how do you get rid of them? There are plenty of ways to get rid of them, including many natural ones. What’s even better news: you don’t have to look any further than your kitchen cupboard… How great is that?
Green tomatoes are the perfect way to disguise those annoying red/purple veins. It is important that you choose green tomatoes and not the red ones. Green tomatoes contain solanine, which is a very effective remedy against varicose veins. In case you don’t have green tomatoes in your house, but you do have potatoes? No problem, potatoes contain the same substance and are therefore also a very suitable remedy.
How to do this? Buy green tomatoes and cut them into slices and rub them on the spots (where you suffer the most). Do this for about 3 minutes. Afterwards, you’ll notice that your skin has become a bit drier, so apply a moisturizer or bodylotion. Keep this up for 10 days and you’ll see that the varicose veins are significantly reduced.
Garlic is a very effective remedy against varicose veins. Garlic contains anti-inflammatory effects, which are very useful in this case. Garlic also ensures that your blood circulation is properly regulated and relaxes your blood vessels. Including garlic in your diet can also lower your blood pressure.
How to do this? There are two ways garlic can help against varicose veins. The first way is by simply eating garlic. Preferably daily. The second way is by making a cream from it. This is simply done by mixing pureed garlic with a small amount of alcohol. Apply this product at least 4 times a week to the affected areas.
Besides the fact that Aloe vera has a detoxifying effect and is a good remedy against burns, it is also perfect to use if you suffer (or are starting to suffer) from varicose veins. Aloe Vera gel stimulates the blood circulation and has a soothing and hydrating effect. This is the perfect treatment for people who also quickly suffer from allergic reactions.
How to do this? Use warm aloe vera (preferably in the form of a compress). Apply the compress in the evening and leave it on all night. Remove the compress in the morning and you’ll see that the affected areas are significantly reduced. An aloe vera compress is also recommended to people who suffer from sunburn. This natural product is great in many ways!
For those of us who like spicy food, chillies are a great way to relax the veins and improve blood circulation. This requires some guts, but you will notice that this is a great treatment. Besides the fact that it improves blood circulation, it also eases the pain of swollen veins, keep blood vessel strength and reduces plaque buildup in your arteries. Worried that it might be too spicy for you? Try the next method
How to do this? Simply add chili pepper to your diet and you’ll notice that your blood circulation improves. Is it too spicy for you? Then you can also ad cayenne pepper powder to a cup of hot water. Then stir it well and drink it up. On the next page we discuss a remedy that is less spicy, but just as good as chili pepper.
Blueberries: a very good alternative if you don’t like spicy food. They are super healthy and also a very good way to fight against varicose veins. Blueberries are rich in vitamin C and act as a vasodilator. In short this means that the blood vessels are widening. The widening improves the blood flow and therefore there might be a good chance that you won’t develop varicose veins quickly. On top of that blueberries also strengthens the walls of the veins.
How to do this? Those who suffer from varicose veins are recommended to eat blueberries. You can eat blueberries raw of course or mix it with a bowl of yoghurt. You can also choose to drink two cups of blueberry tea a day. Always make sure you use fresh blueberries in your tea!
Chestnuts are considered one of the best treatments against varicose veins. Chestnuts can improve the function of veins and valves and stimulate good blood circulation. Especially extract from the horse chestnut seed is a great and healthy supplement that is commonly used to reduce inflammation and improve your overall vein health. Above that, chestnut contains antioxidant properties that may prevent cel damage.
How do you do this? Consuming chestnuts requires a little more work but the results are worth it. Boil 1 liter of water and add 50 grams of chestnut bark. Let it soak for 10 minutes and sieve the liquid. Drink it while it is still warm and repeat this twice a day. You can also choose to buy chestnuts in the form of capsules, tablets, liquid drop and essential oil online or in a store.
Last but definitely not least: the horsetail herb. In general, this herb is highly recommended for many different types of health problems. The herb contains a high dose of vitamins D and E and also helps to cleanse the skin. In addition, the herb works anti-inflammatory, slows down the aging process and promotes the healing of wounds. Taking this herb can even make your varicose veins disappear completely!
How to do this? Use twigs of the horsetail herb and let it soak in hot water. Drink 2 cups a day and do this for a maximum of 6 weeks. After that your body will build up a resistance against the formula. Be extra careful if you are a heart patient, pregnant or on certain medications. Make sure you are well informed about this by a specialist, or if you are in doubt of your situation. Share this article with your friends and family as they are probably still hiding their varicose veins.