Dust Allergy? These Cleaning Tips Will Soothe Your Allergy Symptoms

Dust allergy is one of the most common allergies all over the world. Dust mites, who cause the allergy, are found all over the world, except in Antarctica. If you have a dust allergy, you’ll probably notice your allergies flaring up the most when you’re cleaning, and when you’re in spaces with lots of pillows and blankets (such as the bedroom). There are several tricks to make living with dust allergy much easier. It’s mostly about good cleaning regimes.

  1. At Least Clean Your Whole House Once a Week

From the moment you’ve been diagnosed with dust allergies, you really should start with cleaning your home at least once a week. You just need to get rid of as much dust as possible, and in one week, dust can pile up a lot. 



  1. Start Using a Damp Dust Rag

If you’re still using a dry dust rag, you’re basically just moving the dust around. It’s better to use a moist cloth to get rid of dust. 

  1. Vacuum At Least Twice a Week

It’s time to pick up the vacuum cleaner and start getting rid of all those dust mites. You’re just torturing yourself if you don’t vacuum enough.



  1. Use the Right Kind of Vacuum Cleaner

If you’ve got a dust allergy, it’s best to invest in a proper vacuum cleaner. Even though any vacuum cleaner is better than none at all, there are still some important differences between vacuum cleaners when it comes to dust allergy flare-up prevention. You should think about getting a vacuum cleaner with a HEPA filter, to really catch those dust mites. 

  1. Protect Yourself When Cleaning

When cleaning with a dust allergy, you’ll probably notice that your nose starts running like crazy, you’re going to start sneezing and your eyes will start to become extremely itchy. That’s because you get a lot of dust in your face when you’re cleaning. Protect yourself with a face mask, glasses, and gloves. If you also get itchy skin, try wearing long clothes. 



  1. Leave The House After a Deep House Cleanse

As said, dust starts to float around when you’re cleaning. It’ll take a few hours until the remaining dust settles, so try leaving the house for a few hours or keep on your mask and glasses to minimize the allergy symptoms. 

  1. Wash Bedding Weekly

You really don’t have an excuse anymore to not clean your bedding. Your bed is a true paradise for dust mites, so be sure to wash your bedding every week at at least 60 degrees. 



  1. Use Mite-Proof Mattress Cases

If weekly washing of all of your bedding isn’t enough, you can also get special mite-proof mattress cases. 

  1. Keep As Few Pillows As Possible

Even though a bed with lots of throw pillows looks gorgeous, you really don’t want to keep them once you get a dust allergy. If you are too stubborn and want to keep them, be sure to wash them at least once a week. 



  1. Clean Out the AC

Your AC will probably blow around many dust mites around your apartment if you don’t regularly clean it. If you don’t clean the AC, you can clean as much as you want, but it will basically be useless. 

  1. Get Rid of Curtains Or Regularly Wash Them

Yeah, you might’ve noticed that having dust allergy also means running a strict washing regime. If you don’t want to get rid of your curtains, be sure to wash them regularly.



  1. Opt for Wooden Flooring

Carpets are hell for people with dust allergies. Try to get wooden flooring instead of wall-to-wall flooring, especially in the bedroom, the paradise for dust mites. 

  1. Don’t Get Pets 

If you don’t have pets yet, it’s best not to get any. If you do have pets, be sure not to leave them in your bedroom. 



  1. Keep Low Humidity

The humidity in your home is of great influence on dust allergies. Dust mites find it difficult to survive below 55% humidity. You can keep humidity levels low by installing vents and humidifiers. Be aware that dead dust mites can also cause a reaction, so you will not immediately notice a difference.

  1. Stop Air-Drying Laundry

Air-drying laundry can attract even more dust and dust mites. See if you can get a drying machine and dry most of your items in there.



  1. Ask Family Members To Do Some Tasks 

Some tasks are just terrible when you have dust allergies, such as making/cleaning the bed, dusting off, and other cleaning tasks that involve a lot of dust. See if you can ask family members to take over the tasks for you.  

  1. The Bottom Line 

The bottom line is to keep your house spotless at all times. You don’t have to be running around with the vacuum every day, but just be sure to run a strict cleaning regime without forgetting anything.